change

My experience of deep inner change and reconciliation with my self

Passive violence

Change yourself

Dealing with our anger: the first major step in praticing nonviolence

What is the most pressing issue for us today?

Neuroplasticity is a hope for healing

Neuronal plasticity: a hope for healing

Fear is one of the greatest enemies of human civilization

Fear will not save us any longer.

We are tied by things which we have done wrong in our life

What to do with our past failures?

Forgiveness as a habit

What if we make forgiveness a way of life?

Five critical qualities to learn to forgive

Discover 5 critical qualities that are require for forgiveness.

Change has to be won in the small things

There is a test that you have to win everyday to bring change to the world.

How I came to look at my self: Four moral values to see where you stand

Assaad explains how he found a way to look in the mirror of himself and started a long process of change.

My neighbour includes everyone and everything

Our neighbours are not only people but everything that has been created which makes our lives whole: animals, plants, trees, whatever makes our lives so beautiful and so impressive.

Changing our inner lenses

It sometimes sounds like science fiction but I truly believe that as human beings we can shape our own reality...

Enlightenment experience changes people

We studied how enlightment experiences change people.

The role of spirituality

What is one of the most important ingredients to well-being?

The transforming power of love

A story that Gandhi told about how love can transform someone's life. A great way to explain the dynamics of change...

Is nonviolence the future of humanity?

The evolution of mankind is not terminated...

Spirituality and Religion

Religion both affirms and negates compassion for the others. And we have a responsibility as people of goodwill...

Standing in other’s people shoes

But the importance of experiencing the other, means that you can change things more effectively: You can work with that person; understand her.

A universal thirst to give meaning to one’s life

This is why I feel we have the duty to take this experience of change to the young generation.

Change your brain, change the world

How does change happens? Social learning occurs implicitly...

Love your enemies: even in the Boko Haram crisis?

When Jesus talked about loving your enemy, did he ever think about the Boko Haram crisis?

Forgiveness has walked in this IDP camp (Nigeria)

How does forgiveness help us move forward in the Boko Haram crisis?

Nonviolence works!

Is nonviolence effective in bringing about change?