Change has to be won in the small things

Avec : Ramez Salamé
change mindfulness spirituality

Questions / Réponses

Données (JSON)
{"items":[{"question":"What helps you change?","answer":""},{"question":"Ramez link change with saying I'm sorry, why that?","answer":""},{"question":"Why is this struggle an every day struggle?","answer":""},{"question":"Have you ever try to take a quiet time for yourself?","answer":""}]}

Extraits marquants

Résumé

There is a test that you have to win everyday to bring change to the world.

Sous-titres

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It's a continuous struggle
every day to be up

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to this task to bring
change you know,

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to our countries, our societies,
our world.

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Very often you will have
to win this test

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or to succeed in this test
in the very small things

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you have to do every day,
in your family,

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in your work,
in the wider society.

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The thing which empowers
us to do that

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for me has been
this time of quiet,

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let's say half an hour
or forty-five minutes

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or even one hour every day,
of just going back to myself,

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to write down you know
the thoughts that come to me

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and especially those thoughts
which sometimes are a bit disturbing,

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you know, like say
sorry to that person...