Change your brain, change the world

Avec : Richard Davidson
change neuroscience

Questions / Réponses

Données (JSON)
{"items":[{"question":"Is there a daily practice that helps you to change your mind or your brain?","answer":""},{"question":"What kind of positive qualities would you like to see develop in your life?","answer":""},{"question":"Gandhi says that: \"Be the change you want to see in the world\", what do you think about that?","answer":""},{"question":"Today, maybe yo could try to be aware of one quality that you would like to radiate and see at the end of the day how it went? (But be gently to yourself 🦋)","answer":""}]}

Extraits marquants

Résumé

How does change happens?
Social learning occurs implicitly...

Sous-titres

WEBVTT

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The motto of our center is
"Change your mind, change the world

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or change your brain
change the world".

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And what we mean by that is by
initially cultivating these

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positive qualities we can
transform our mind.

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Through that we can change our
brain and through changing our brain

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in ways that enable
enduring positive qualities

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to occur and to be expressed.

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The world can change because we
can change the world

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one mind at a time.

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Hopefully it's not literally
one mind at a time.

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We can change groups of minds
at a time but this is how real

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change can occur.

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It's very consistent with the
Gandian idea of exemplifying

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the change you wish to see in
the world by working on

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yourself in a way that
promotes those qualities.

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And through the embodiment of
those qualities we can set an

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example for others and we know
that one of the most powerful

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ways to learn these qualities
is through social learning

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and social learning occurs
implicitly. So simply being

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around another person who
exhibits these positive qualities

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who radiate with
these positive qualities

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is an important ingredient in and of
itself in promoting

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this positive change in others.