contemplation

Letting go of your violence

Change yourself

Rewire your brain

Contemplation and nonviolence

What is dualism, it’s effect and how to let it go

That's the beginnings of blindness, because all words are metaphors.

The contemplative has given me a sens of sit and wait

Sometimes it is better to just sit and wait...

The key is to learn how to live present

The mind does not know how to be present.

Letting truth speaks from the right place

Contemplative activism helps us to know from what place we are speaking of.

The spiritual path takes us from preoccupation with self to perceive as part of a universal whole

All spiritual paths lead to a place away from preoccupation with self.

The dualistic mindset: we can develop a new way of seeing

How can we overcome the tendency to see the world in binaries: good/bad, in/out?

Transforming oppression

Contemplation helps me transform how I view oppression.

Practice contemplation and love, it rewire your brain

What we're doing in contemplative prayer is reconnecting to our positive source, choosing love.