inner

Letting go of your violence

The power of the inner work

What the use of having peace within oneself?

Some ideas about the inner peace that is offered to us.

The contemplative has given me a sens of sit and wait

Sometimes it is better to just sit and wait...

Nonviolent to yourself

What do we need to cultivate to be nonviolent?

Nonviolence starts inwardly

We can be quite violent with ourself. Nonviolence in some ways starts inwardly and then expend to others.

Cultivating an inner world

What is the relationship between the inner and the outer world?

Peace inside of me

How does peace change my angry behavior?

Spirituality is the relationship with ourself

How does spirituality reconnect us?